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HERE IS HOW NOT TO FIND A CHIROPRACTOR…

HERE IS HOW NOT TO FIND A CHIROPRACTOR…

I'm sure you've wondered how to decide who is the best chiropractor to work with, there are so many options to consider when making a decision. Today, I wanted to share how NOT to choose a chiropractor: PRICE: The cheapest or most expensive chiropractor may or may not...

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Naptime for Grownups!

Naptime for Grownups!

So I'm one of those smart chiropractors; the kind that knows you're not going to go home and do like 15 exercises that I might recommend. The one homework I have that I know over 85% of my practice actually does: Nap Time for Grown Ups! In a society where we're always...

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An Alternative Approach to Low Back Pain Relief

An Alternative Approach to Low Back Pain Relief

Up to 10% of people worldwide are coping with lower back pain, making it the most common cause of disability claims and work leaves. One in three disability cases is due to problems located in the lower back region. Gravity plays a role as it causes the lower back to...

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Trigger VS Cause

I’ve spent the last what feels like almost a decade in different mommy groups, personal growth groups, and business groups on Facebook and I noticed something that really stuck with me recently. The words we choose to use are SO important, and there were people...
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Dump the New Year’s Resolutions & Do These 3 R’s Instead!

We’re almost a week into the new year and most people have already given up on their resolutions. Exercise and/or health related goals are at the top of most people’s resolutions and they are usually never met because of 1 of 2 reasons: they are too general or they...
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Upper Cervical Chiropractic May Help Reduce your Blood Pressure

As I continue to meet more and more people in my line of work, I am always surprised to learn just how many people in today's society are on blood pressure medications. While I've never claimed that upper cervical care will help reduce blood pressure, there is an...
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Traumatic Brain Injury (TBI) and Upper Cervical Chiropractic Care

Concussions are a traumatic brain injury that cause altered brain function. They usually occur due to injury by a blow to the head. This can be seen in sports activities, major car accidents where whiplash is involved and other types of falls. Larger injuries can...
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MindSet ReSet

Let’s play a little mind association - chiropractor- adjustment. They go together, right? Crazy as it might sound, this is exactly the perception that I’d like to change. To start with, it’s not surprising. All of your past experience tells you that you go to the...
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Reflections on Health

I've been really excited while doing re-exams lately. I'm nerdy if you hadn't noticed and I get so giddy seeing how much posture can change over such a short amount of time. What I found out is that many people don't usually know what the excitement is all about. I...
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Natural Migraine Relief with Upper Cervical Chiropractic

Migraines can sap a person’s energy and leave one feeling exhausted and unable to complete a normal daily routine. Not only do migraines affect work performance but also recreation and family time. Things such as get-togethers, going to ball games, going on family...
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5 Migraine Facts from your Agoura Hills Migraine Specialist

For those who have not experienced the terrible pain of a migraine episode, you may think that it just feels like a really bad headache. There is definitely more than meets the eye when it comes to migraines, and there are many myths circulating out there. The truth...
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Hormonal Migraine Relief

Most people who suffer from migraines have their first one in their teens or early 20s. 9 out of 10 experience the first attack before age 40. In some cases, women who experience migraines may see a connection between this condition and their menstruation cycle. About...
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Are you Stuck or are you Adapting?

Every time a patient comes to my office, I’m interested in one crucial question: Is your body stuck or is it adapting? That information gives me a snapshot of where you are from a musculoskeletal standpoint. And that’s what determines whether an upper cervical...
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