Media & Speaking Events

Dr. Nimira authentically shares practical advice on how to take small steps in improving your health. Integrating these small steps leads to better quality of life with lasting results. She offers an empathetic and realistic analysis of the daily struggles we all encounter. As a professional and as a parent, she speaks with honesty and from experience. She offers the talks on the topics below and can custom tailor a talk to the needs of
your audience.

Please reach out by email to with subject line: Speaking Engagement to get in touch about having her speak at your event or venue.

      • Self Care
      • Bone Health & Aging
      • Sleep
      • Stress